How To Remove Pigmentation From Face Permanently & Naturally At Home?

Are the dark spots on your face, neck and chest bothering you? Is pigmentation giving you an uneven skin tone and texture? If you are wondering how to remove pigmentation from face permanently, you are not alone. There are many ways to overcome this harmless yet bothersome skin health concern.

Find out what hyperpigmentation is, its causes, and how to remove pigmentation from face. This read discusses some effective home remedies for pigmentation, and some useful tips to prevent pigmentation.

Highlights

• Hormonal changes during pregnancy often lead to hyperpigmentation.[1]
• Women are more prone to hyperpigmentation as compared to men.[2]
• Hyperpigmentation may also result from inflammatory skin conditions like acne, eczema, or psoriasis. It is called post-inflammatory hyperpigmentation (PIH).[3]
• People with darker skin tones have been seen to display more hyperpigmentation disorders than those with lighter skin tones.[4]

What Causes Hyperpigmentation?

Melanin is a natural pigment that gives the skin, hair and eyes their colour. When melanin levels increase in the skin, it leads to hyperpigmentation. Many reasons contribute to an increase in the production of melanin. Listed below are some of the most prominent ones:

• Sun exposure:

Exposure to sunlight prompts the skin to produce excessive melanin, causing hyperpigmentation. Once pigmentation starts, it can worsen with sun exposure, leading to sun spots, post-inflammatory hyperpigmentation, and melasma.

• Hormones:

Melasma is a type of hyperpigmentation caused by hormonal imbalances. It is common in women and occurs when progesterone and estrogen, the female sex hormones, stimulate the overproduction of melanin upon sun exposure. Additionally, melasma can be a side effect of hormone treatments.

• Age:

As we age, the number of melanocytes, the cells responsible for producing melanin, decreases. However, the remaining melanocytes increase in size and focus more on distribution. Consequently, we see the appearance of age spots, especially in those individuals over 40.

• Inflammation and skin injuries:

Often, skin injuries, such as psoriasis, acne, dermatitis, cuts, or burns, result in post-inflammatory hyperpigmentation. This leaves behind dark, sensitive, and pigmented skin even after the original wound heals.

• Disease and medication:

Some diseases or strong medications for an underlying condition can cause hyperpigmentation. Gastrointestinal diseases, autoimmune disorders and metabolic dysfunctions often show pigmentation as a symptom. Additionally, the use of strong antibiotics, chemotherapy drugs, anti-malaria medicines, or seizure medication can trigger hyperpigmentation.

While there could be many reasons for this, it is important to understand that you can reverse this damage. Consult an expert dermatologist to explore some of the best clinical pigmentation treatment options. Alternatively, try effective pigmentation treatment at home, discussed in detail below.

How To Remove Pigmentation From Face Permanently?

If you are wondering how to remove pigmentation from face permanently naturally at home, then here are some great home remedies for pigmentation on face you can try:

1. Aloe Vera:

2. Apple Cider Vinegar:

3. Onion:

4. Milk:

5. Green Tea:

6. Lemon:

7. Tomato:

8. Turmeric:

9. Papaya:

10. Potato:

11. Liquorice:

12. Sandalwood:

13. Vitamin C:

14. Black Tea Water:

15. Cucumber:

16. Oatmeal:

17. Lentils:

18. Yoghurt:

19. Almond Oil:

20. Mulberry:

21. Orange Peel:

How To Prevent Hyperpigmentation?

A combination of lifestyle changes and skincare practices can prevent hyperpigmentation. These help protect the skin and reduce the risk of dark spots.

Here are some great tips that help prevent hyperpigmentation:

• Avoid Sun Exposure:

If your skin is prone to hyperpigmentation, it is best to limit your time in direct sunlight as much as possible. Avoid going out during peak hours (10 AM to 4 PM). Exposure to UV rays stimulates melanin production, leading to dark spots and uneven skin tone. Always seek shade when outdoors.

• Sunscreen:

Using broad-spectrum sunscreens with SPF 30 and above daily, even indoors and even on cloudy days, is a must. Sunscreens protect your skin from both UVA and UVB rays. If your skin is too prone to hyperpigmentation, reapply your sunscreen every two hours. If you have been swimming or sweating, reapplication is necessary for continued protection.

• Wear a Hat:

For added sun protection, you could also wear a wide-brimmed hat that lends shade to your face, neck, and shoulders. Combining a hat with sunscreen enhances your overall sun protection strategy.

• Wear Protective Clothing:

Opt for clothing with long sleeves, long pants, and fabrics that block UV rays. Darker colours and tightly woven fabrics provide better protection. Many brands offer clothing rated explicitly for sun protection. You could also try those.

• Eat a Healthy Diet:

Consuming a healthy and balanced diet is important for maintaining skin health. A diet rich in antioxidants, vitamins, and minerals offers natural protection and hydration to the skin and reduces the risk of hyperpigmentation. Opt for foods like fruits, vegetables, nuts, and fish for improved skin health.

• Exfoliate Regularly:

Regular exfoliation is a great way to remove dead skin cells. It promotes cell turnover and prevents pigment buildup. However, it is best to always use gentle exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). This can prevent skin allergies, irritation and inflammation. Exfoliating once or twice a week is usually sufficient.

• Avoid Touching the Affected Area:

It is best to avoid picking, scratching, or rubbing areas with hyperpigmentation. Repeated touching can irritate the skin further and lead to post-inflammatory hyperpigmentation. Keep your hands off your face to prevent the transfer of oils and bacteria.

Conclusion

While hyperpigmentation is not an acute condition, it can be bothersome. Are you also looking for how to remove pigmentation from face permanently? Home remedies are a great way to start.

However, if these do not work, do not get disheartened. You can seek professional help from experienced dermatologists, such as those at the Oliva Clinic. A good dermatologist will help you understand the reason behind your hyperpigmentation. They will also assess the need and type of pigmentation treatment that will work to provide you with the desired results for your skin.