How to Keep Skin Healthy And Oil-Free During Delhi’s Monsoon Season

Impact Of Delhi’s Monsoon Season On Your Skin

During monsoons, the skin’s natural barrier becomes saturated, triggering the sebaceous glands to produce more oil to compensate for perceived dryness. Excess oil production can lead to acne and breakouts.

Monsoons also bring along the threat of bacterial and fungal infections. If the skin remains wet for a long time or if your clothes are wet for a while, it opens the gates for all sorts of nasty bacterial and fungal skin infections.

Monsoons impact each type of skin differently:

• Oily skin experiences increased greasiness due to clogged pores and overactive sebaceous glands triggered by humidity.
• Dry skin tends to become even drier due to the humidity stripping away the skin’s natural oils.
• Due to the damp environment, sensitive skin becomes more prone to acne, rashes, irritation, and skin infections. Eczema flare-ups may also occur.
• Combination skin may develop an oily T-zone and uneven skin texture.

Daily Skincare Routine For Fresh & Oil-free Skin

Your skin needs special attention during monsoons. So make sure you follow a dedicated skincare routine:

• Cleansing: During monsoons, the skin tends to become oily, and all the dirt, dust and grime settle on the skin due to clogged pores. So it becomes imperative to gently cleanse your skin 2-3 times a day. However, excessive cleansing might strip your skin of natural oils, so picking a mild cleanser on your skin is tricky. A salicylic acid face wash might help control excess oil and prevent acne. Vitamin C is another miracle ingredient that can help maintain skin balance during monsoons.
• Exfoliation: Exfoliation during monsoons is essential to help unclog pores and remove dead skin cells. But make sure you exfoliate only once or twice a week and use a mild exfoliator with natural ingredients like fruit enzymes and oats.
• Moisturise: Moisturisation helps avoid clogged pores and hydrates the skin. Use a lightweight water-based comedogenic moisturiser during the rainy season.
• Sun Protection: We often skip applying sunscreen during the rainy season, but it is a crucial step of the skincare routine. Make sure your sunscreen is water-resistant. If your skin is oily, pick a non-comedogenic sunscreen. If you suffer from dry skin, choose a hydrating sunscreen.

Lifestyle Tips For Oil-free Skin

Here are some lifestyle changes that will help you enjoy flawless skin during monsoon season:

• Avoid Heavy Makeup: Heavy makeup can cause skin irritation and might clog pores during the rainy season. Apply very mild makeup and try to use powder-based lightweight products.
• Maintain A Healthy Diet: A balanced diet enriched with fresh fruits and vegetables will reflect on your skin and help you fight skin imperfections. Avoid spicy and greasy food, as it might make your skin oily.
• Stay Hygienic: Wash your hands and face with a mild cleanser often, and keep your eating habits also hygienic.
• Avoid Touching Your Face: It is easy to catch germs during the rainy season. Avoid touching your face with your hands often, as your hands might be dirty, and the dirt might get transferred to the face, causing skin allergies and clogged pores.

Common Mistakes To Avoid

• Wash your face twice or thrice daily with a mild cleanser, but avoid overdoing it.
• Don’t skip moisturising your skin, as it might cause dehydration. The sebaceous glands might become overactive and produce excess oil on your face.
• Avoid wearing heavy makeup, and even when you wear mild makeup, remove it properly. Otherwise, it might lead to clogged pores and skin allergies.
• Say no to heavy and comedogenic products. Comedogenic products can clog pores and lead to acne and blackheads.

Takeaway

Rainy season brings a lot of charm but can be pretty erratic for the skin. You can maintain your skin if you use the right skincare products, make a few lifestyle changes, and follow a balanced diet. So drench your soul in this rainy season without worrying about your skin.