How To Remove Wrinkles From Hands – Treatments & Home Remedies

Are your hands ageing faster than you are? Ageing is a natural process accompanied by unwanted changes in the body, wrinkles, brittle nails, dry and scaly skin, and age spots. The hands are one of the first places to show the signs of ageing. Given that the skin on the hands is thin, the decline in collagen levels becomes more noticeable, leading to wrinkles. Are you wondering how to get rid of wrinkles on hands? If yes, then this is the perfect read for you.

Understanding the causes of wrinkled hands and how to care for them can help maintain their youthful appearance and health. Let’s learn about the art of skincare for your hands through scientifically backed solutions and lifestyle changes. Incorporate these into your daily regimen, and enjoy the compliments that follow!

What Causes Wrinkles On Hands?

Most of the time, the skin on your hands does not match with the glow on your face. While your face looks young, your hands may start showing ageing signs. When you first notice the wrinkles on your hands, it is natural to feel perplexed. If you are googling for solutions on how to get wrinkle-free hands, here is what you need to understand: Hands do not always wrinkle due to ageing. Many other factors contribute to it. Let us discuss some of them:

• Ageing:

The skin naturally loses fat, collagen, and elastin, as we age. This is how your body changes with time. The proteins responsible for maintaining skin firmness also reduce, and the skin becomes thin, shrivelled, and spotted, leading to wrinkles. This is true for the skin of your hands as well.

• Excessive Washing:

Frequent handwashing, especially with harsh soaps or hot water, can lead to wrinkled skin on hands. This is because the skin loses its natural oils, causing dryness and eventually leading to wrinkles.

• Dehydration:

Drinking adequate water keeps your skin hydrated and healthy from the inside. Dehydration reduces skin plumpness and elasticity, leaving the skin dry and prone to wrinkles.

• Repeated Exposure To Chemicals:

Frequent exposure to chemicals in cleaning products, detergents, and harsh skincare ingredients can significantly damage the skin on your hands. Repeated exposure over time without proper precautions can accelerate the formation of deeper wrinkles, causing premature ageing.

• Routine Activities:

Everyday activities such as washing dishes, gardening, and typing can exert pressure on the specific areas of the wrist and hands, leading to friction. Over time, this friction can break down the collagen in those areas, accelerating the development of wrinkled skin.

• Overexposure To The Sun:

UV radiation from the sun significantly contributes to premature skin ageing, including the development of wrinkles on hands. Many people may not be aware of it, but prolonged sun exposure during daily activities like driving, gardening, or commuting can lead to photoageing. Without adequate protection, your hands will become susceptible to developing sunspots and fine lines.

• Smoking:

Smoking is a major contributor to accelerated skin ageing and an increased risk of wrinkles. The toxic chemicals from tobacco disrupt collagen production and reduce the blood flow to the skin, resulting in premature ageing and the formation of wrinkles.

• Environmental Factors:

Many environmental factors, including pollution, harsh weather conditions, and indoor climate control (heating or excessive cooling), can significantly damage the skin. Individuals who spend long hours in air-conditioned offices or continuously work outdoors often experience severe dehydration and wrinkles on their hands.

• Nutritional Deficiencies:

A diet lacking essential nutrients, such as Vitamins C and E, antioxidants, and omega-3 fatty acids, can compromise skin health. Consequently, this nutritional deficiency makes hands more susceptible to wrinkles.

• Lifestyle Factors:

Many of us remain unaware that our lifestyle choices might be a significant reason contributing to our wrinkled hands. High levels of stress, inadequate sleep, and excessive alcohol consumption can affect our skin quality, leading to premature ageing and the development of fine lines over time.

• Medical Conditions:

Certain medical conditions, such as eczema, psoriasis, and autoimmune disorders, can impact skin integrity. These conditions increase the skin’s sensitivity and vulnerability, leading to the appearance of wrinkles on the hands.

How To Prevent Wrinkles On Hands?

For those who wonder how to make hands soft and wrinkle-free, it is crucial to recognise the significant role your hands play in your daily activities. Beyond their functional duties, your hands reflect your self-grooming and self-care habits. Hence, it’s essential to address any signs of ageing, such as wrinkles, and nurture them with care to ensure that your hands remain as youthful-looking as you are.

Here are some effective habits and protective measures you can adopt:

• Sunscreen:

Apply a broad-spectrum sunscreen with SPF 30 or higher to shield your hands from harmful UV rays. Avoiding sun damage prevents premature ageing.

• Regular Moisturisation:  

Moisturise your hands regularly to keep them hydrated. Choose the best hand cream for wrinkles that nourishes your skin from within. Opt for a good hand cream for wrinkles rich in hyaluronic acid and Vitamin E. These ingredients help retain moisture, maintain skin elasticity, repair the skin barrier, and combat signs of ageing on your hands.

• Gentle Cleansing:

Always use mild, fragrance-free hand soaps to keep your hands moist and hydrated. This will also retain the natural oils of the skin and prevent wrinkles.

• Hydration:

Drinking plenty of water throughout the day helps keep the skin hydrated. This, in turn, maintains elasticity and plumpness, reducing the possibility of developing wrinkles.

• Healthy Diet:

Maintaining a balanced diet is crucial for overall health. Ensure your diet is rich in antioxidants, vitamins, and omega-3 fatty acids, as these nutrients help nourish your skin from within, promote collagen production, and reduce the risk of wrinkles.

• Quit Smoking:

Quit smoking to safeguard your skin from adverse side effects. Tobacco smoke disrupts collagen production and restricts blood flow to the skin, accelerating the skin ageing process and resulting in wrinkles, particularly on the hands.

• Wear Gloves:

If your hands are subject to frequent exposure of environmental damage and harsh chemicals, it is advisable to wear gloves. Whether performing household chores, gardening, or exposing yourself to cold weather, gloves help preserve skin texture and prevent wrinkles.

• Exfoliation:

Incorporate gentle exfoliation into your skincare routine to remove dead skin cells from your hands. This aids with cell turnover and reveals smoother, younger-looking hands.

• Rest Your Hands:

Practice hand exercises and stretches to give your hands a break from repetitive motions. These help reduce strain and pressure, thereby minimising the formation of wrinkles.

How To Get Rid Of Wrinkles On Hands?

For those seeking to remove wrinkles from their hands, following a consistent at-home skincare regimen is very important. This should include daily moisturisation, gentle exfoliation, and diligent sun protection. Top it up further with a balanced diet and healthy lifestyle choices.

However, if you seek more transformative results, you can consider in-clinic treatments like laser therapy, chemical peels, and dermal fillers. They all offer enhanced skin rejuvenation.

Read on to explore the different options on how to remove wrinkles from hands naturally at home, and the advanced treatments to get rid of wrinkles on hands.

Home Remedies For Wrinkle Free Hands

How to remove wrinkles from hands naturally at home? Here is an answer to the most frequently asked question. Listed below are some of the best home remedies for wrinkled hands:

1. Sugar and Lemon Juice Scrub:

2. Moisturise with milk:

3. Olive Oil

4. Rice Paste:

5. Carrot Mask:

Treatments For Hand Wrinkles

Here are some effective treatment options for wrinkled skin on hands that one can explore based on individual needs:

• Injectable Fillers:

Dermatologists administer hyaluronic acid or collagen injectables beneath the skin to plump it up and smoothen the wrinkles. This treatment offers immediate results, restoring volume to your hands.

• Chemical Peel:

This treatment involves using an exfoliating solution on the outer layer of the skin. It helps remove damaged skin cells, boosts collagen production and reduces the visibility of wrinkles.

• Dermabrasion:

In dermabrasion, experts use a rotating device to remove the outer layer of dead cells. The treatment aims to make it easier for the skin to absorb certain creams and products that reduce wrinkles and fine lines.

• Retinoids:

These are compounds derived from Vitamin A. They promote cell turnover and stimulate collagen synthesis, boosting skin health and reducing wrinkles. Applying retinoids as gels or creams gives the best results.

• Laser Treatments:

This treatment uses targeted light beams to stimulate collagen production in the skin. It helps improve skin texture, resurfacing it to reduce wrinkles and improve skin tone. You must consult your dermatologist for the most suitable laser treatment that fit your needs with minimal downtime.

• Anti-Wrinkle Creams:

The best lotion for wrinkled hands contains effective ingredients like retinol, hyaluronic acid, and peptides. These creams and lotions help keep the skin hydrated for a long time, stimulating collagen production and reducing the appearance of wrinkles. Regularly applying a good hand cream for wrinkles can be helpful over time.

Conclusion

Achieving wrinkle-free and younger-looking hands takes a combination of approaches. These include preventive measures, consistent skincare routines, and targeted treatments. Understanding the cause will help you adopt a suitable strategy to get rid of wrinkles on hands. Please book an appointment at your nearest Oliva Clinic to speak to our medical expert for skincare treatments for your hands today.

Frequently Asked Questions On Hand Wrinkles

What Deficiency Causes Wrinkles On Hands?

Many factors lead to wrinkled skin on hands. These include deficiency of certain vitamins and minerals, such as vitamin E, vitamin C, and collagen. Additionally, drinking less water or overexposing your hands to the sun may cause wrinkles.

Can Wrinkles On Hands Go Away?

It is difficult to remove wrinkles from hands altogether. However, it is possible to reduce their appearance through practices such as regular moisturisation, sun protection, and topical treatments containing ingredients like retinol and hyaluronic acid.

Which Oil Is Best For Wrinkled Hands?

Oils rich in antioxidants and moisturising properties can be effective hand wrinkle treatments. These include argan, coconut, almond, and olive oil. They hydrate the skin and are a good home remedy for wrinkled hands.

How To Make Hands Wrinkle-Free?

If you want to know how to get rid of wrinkles on hands, a regular skincare routine is necessary. Make moisturising, exfoliating, and wearing sunscreen a part of your daily regimen. Additionally, consume a balanced diet rich in vitamins and minerals and avoid habits like smoking and excessive sun exposure.

At What Age Do Wrinkles On Hands Start?

Wrinkles can appear on your hands as early as in your 20s or 30s. However, they become more noticeable with age due to the natural loss of collagen and elastin in the skin.

How Do You Get Younger-Looking Hands?

To achieve younger-looking hands, apply sunscreen daily and use good hand cream for wrinkles containing retinol or hyaluronic acid. In addition, wear gloves while driving or working outdoors and stay adequately hydrated. Regular hand massages and treatments like paraffin wax baths can also help improve skin elasticity and texture.